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Physical Therapy, Yoga & Wellness

Serving North County San Diego and San Clemente, California

We come to your home or office!

 
 
 

our Mission

HI! I’m Katie!

I founded Balanced by Katie to provide my patients with convenient, fully personalized, balanced and mindful care.

In the comfort of your own home, we can create a strong partnership and execute a treatment plan that will help you move better without pain and reach your health goals.  We are committed to providing one-on-one undistracted care that fosters smooth, efficient, and successful outcomes and jumpstarts your journey towards a happier, healthier life.

In our personal and professional experiences, we find that being able to understand what the body needs and having a positive attitude are powerful components to the healing process and maintenance of a long, healthy, and active life.  Facilitating mindfulness in terms of an understanding where your mind and body are at the start of care and where you want to be is a cornerstone of our unique practice.  This is the inspiration for our company mantra "Grounded to heal, empowered to move."  We will guide you to help achieve a positive frame of mind - an important first step to healing the body.  

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BALANCED BY KATIE

Our core values

  • Family Culture - treat each client the way you would treat a family member

  • Full Client Engagement - be present & engaged when caring for and communicating with client

  • Environment to Thrive - create an environment for healing

  • Growth Mindset - strive to be better each day

  • Health in Balance - strive to achieve and foster physical, mental, emotional, spiritual, intellectual health

  • Integrity - operate and communicate honestly and “do the right thing”

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Move better. Feel connected. Find balance.

START NOW:

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