Physical Therapy · Yoga · Wellness · Portsmouth, NH

Find Your Fit

Not sure where to start? Answer five quick questions and see the best way to work with Dr. Katie.

About 2 minutes · Free · No commitment

Prefer to talk first? Book a free discovery call

 

How it works

Your next step, in one tap

1

Answer 5 questions

Your goal, how you like to work, your timing and your zip code.

2

See your best fit

Matched to your goals and whether Dr. Katie can come to you.

3

Take the next step

Request a visit, join a waitlist or reserve your spot, right from your result.

Four ways to work with Dr. Katie

One of these fits you

In your home · NH & ME Seacoast

1:1 Physical Therapy

Dr. Katie comes to you with a plan built around how you move and how you actually live. For recovering from injury or staying strong as you age.

Virtual · next cohort in January

Balanced Movement Collective

A small online group with weekly coaching that builds strength, mobility and balance habits that last.

Nosara, Costa Rica · April 17–24, 2027

Vitality Retreat

A week of yoga, surf and movement longevity in a Blue Zone, co-led with E Street Retreats.

In person · Portsmouth area

Group Workshops

Small, hands-on classes on one topic, like balance or hip and knee health. An easy first way to try Dr. Katie's approach.

Grounded to heal. Empowered to move.

Meet Dr. Katie D'Amato

Doctor of Physical Therapy and certified yoga teacher with about 15 years helping active adults move well. Her mobile practice brings expert care into your home, because where you live and move is part of how you heal.

DPTCYTMobile practice since 2017