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Grounded to Heal...

...Empowered to Move


MY Mission

I founded Balanced by Katie to provide my patients with convenient, fully personalized, balanced and mindful care.  In the comfort of your own home, we can create a strong partnership and execute a treatment plan that will help you move better without pain and reach your health goals.  I'm committed to providing one-on-one undistracted care that fosters smooth, efficient, and successful outcomes and jumpstarts your journey towards a happier, healthier life.

In my personal and professional experience, I’ve found that being able to understand what the body needs and having a positive attitude are powerful components to the healing process and maintenance of a long, healthy, and active life.  Facilitating mindfulness in terms of an understanding where your mind and body are at the start of care and where you want to be is a cornerstone of my unique practice.  This is the inspiration for my company mantra "Grounded to heal, empowered to move."  I will guide you to help achieve a positive frame of mind - an important first step to healing the body.  


My Promise

You will have my undivided attention in a comfortable environment as we work together towards your healing and maintaining pain free healthy movement.

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Move better. Feel connected. Find balance.