about Physical Therapy
Do you want a health practitioner who listens intently?
Who disects your movement and asks about your lifestyle?
Who can create a plan that motivates and inspires you?
We can help!
Dr. Katie D’Amato, Physical Therapist
In-Home Physical Therapy in Portsmouth, NH
Physical therapy is more than just recovery after injury or surgery—it’s a proactive approach to helping your body move well for life.
At Balanced by Katie, I provide in-home physical therapy in Portsmouth, NH and the Seacoast, helping active adults reduce pain, improve mobility, and stay strong as they age.
How we Approach to Movement
Rather than focusing on isolated symptoms, we look at the body as a connected system. So you’re not just feeling better—you’re moving better.
Your plan is personalized to:
Improve mobility
Build strength
Optimize movement patterns
Prevent future injury
Learn More
Explore tips on mobility, strength, and staying active for the long run.
Get Started
Looking for physical therapy in Portsmouth, NH with a more personalized approach?