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Yoga for Runners

  • Fleet Feet San Diego 5980 Village Way San Diego, CA, 92130 United States (map)

DPT Katie D'Amato will be teaching a great class to help you stretch, build strength and increase mobility. Yoga for runners focuses on core muscle groups, breathing techniques, and functional mobility to help with injury prevention and overall performance.

Earlier Event: November 17
Move Safe Yoga Workshop 3
Later Event: December 13
Movement as Meditation and Stress Relief